Clients do not come first, employees come first.
If you take care of your employees,
they will take care of your clients.Richard Branson

ENERGISE YOUR STAFF

If you could make an instant and profound difference to the energy and vitality of your work place would you do it? If you could instil a sense of loyalty whilst motivating your team to perform at their peak for your company and for themselves, would you do it?

We deliver successful, tailored and flexible workplace health solutions to a diverse range of small to medium sized workplaces, in the public and private sectors to ensure your company thrives, decreases absenteeism, improves morale and an increased bottom line.

We work with small to medium sized businesses to keep the quality high and overheads low and offer unique programs that are sure to please even the most discerning business owner.

3 HOUR RECOVERY SESSIONS

Our Corporate Recovery sessions @ KOA Recovery Centre in Waterloo, will have your staff beaming.
They include: Cryotherapy – to invigorate and reactivate, Mini Massage breaks to relax, Wellness presentations to inspire, and clean living snacks to nourish your staff. Up to 10 max

WELLNESS PRESENTATIONS INCLUDE:

* Learn a Massage routine
* Kombucha Brewing
* Stress Management
* Relaxation and Mindfulness

WORK, LIFE, BALANCE WORKSHOP

  • When life is overwhelmingly busy, it’s all too easy to become “off balance,” not paying enough attention to all the important areas of one’s life and health ultimately suffers.

    While individuals need to have drive and focus to get things done, taking this too far can lead to frustration, anxiety and intense stress.

    That’s when it’s time to take a “helicopter view” of life, so that things can be brought back into balance.

  • The Work/Life Balance 60m workshop run over 4 weeks will help participants to identify their workplace stressors, facilitated discussion around stress in the workplace and identifies personalised well-being strategies.
    After attending this seminar, participants will be able to:
    ◦ Reduce personal stressors
    ◦ Have more control over their wellbeing
    ◦ Learn time management strategies
    ◦ Improve productivity, mental clarity, vitality and morale

MINDFULNESS MAGIC

Relaxation, Stretch and Mindfulness class
This 60m class run over 6 weeks introduces a no nonsense approach to meditation techniques, deep breathing exercises, and the scientific benefits of mindfulness.
So, if your staff are keen to develop clarity, calm, emotional positivity and benefit from gentle stretching, without having to leave the office, this class is a must.
Numerous studies reveal:
•Mindfulness reduces Anxiety
•Mindfulness Meditation reduces Implicit Age and Race Bias
•Mindfulness-Based Cognitive Therapy (MBCT) may prevent and treat Depression
•Increase Body Satisfaction
•Mindfulness Meditation improves Cognition
•Mindfulness Meditation help the brain reduce distractions.

MASSAGE BREAKS FOR STAFF

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CLIENTS REACTIVATE HEATLH MANAGEMENT HAVE WORKED WITH:
Coca Cola Amatil; Diabetes Australia; Vision Publishing; IBM / Lotus; Lever / Rexona, Australian Quality Council; The Corrective Services Industry; Apple Computers, Australian Business Theatre; Novartis Health & Animal Research; GIO Australia, CRC Industries; Business Sydney; Australian Financial Markets Association, Procter & Gamble; Marie Claire

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