Teen Life Coaching
Good habits formed at youth make all the difference.
Where are YOU now? What do YOU want?
Where do YOU want to be?
I’m sure you know that all your parents really want is for you to be healthy and happy. But, what does that look like, sound like and feel like for YOU? Whilst you’re in the middle of growing up, stuff can get messy, confusing and even ugly. That is where I come into the picture.
I offer mentoring and a solution focused life coaching technique using stress management (including mindful meditation, timeline therapy & massage therapy) to support you as you navigate those feelings and behaviours that will either enslave you or free you as you meander through your teenage years and beyond.
As a life coach, I will really “hear” you and listen to what you “don’t say” and never judge you.
I will offer you new perspectives and help you to stay accountable when you want so badly to give up. It won’t be easy, and there are times you may hate me, and if you have the metal to stick it out, that is when the real MAGIC HAPPENS. And when you least expect it, EXPECT IT. TRANSFORMATION, LIBERATION & CELEBRATION awaits.
IF YOU ARE …
* Finding it difficult to concentrate or stay on task.
* Manage your time or commitments
* Feeling pressured, stressed or angry
* Tired all the time, avoid exercise, friends or withdraw from reality
* Have no downtime or keep finding reasons to procrastinate more
*Eat or sleep more or less
*Struggle with persistent worry and anxiety
* A perfectionist or struggle with motivation
*An athlete/performer with performance anxiety or debilitating injuries
* Affected or addicted to social media
* Perhaps you have no one to turn to?
IF YOU ARE REALLY COMMITTED TO CHANGING WHERE YOU ARE…. Then I CAN HELP
GETTING TO KNOW YOU
Our first session is a deal maker or deal breaker. It will help us to identify and design the structure for the coaching relationship, inc. your own accountability & how to best support you during your life coaching journey.
If we are a good fit and you remain accountable, success awaits. Massage is included in this session. 90m $150
YEAR 11/12 STUDENTS
This 12 week program will help you develop a winning mindset, improve resilience, stress and time management, school/Life balance, and includes massage and mindfulness. Sessions will evolve and depending on how you feel, are flexible. Included: Email support, Face to face or virtual sessions. 6 x 50m sessions over 3 months & parental support. $660
HELP WHEN YOU NEED IT
Sanity saving sessions
Coaching/or Massage as needed. Includes: Guided meditation, awareness and opportunity work to help you make sense of whatever issue you are having a hard time dealing with. Recommended once a fortnight or as needed. 50m $120
can also be arranged.